2020 Cross Country 
    Aug 4th the Minnesota State High School League has determined that cross country will have an opportunity to have a season. Following best practices in mind along with following Co-Vid safety guidelines.  
    The season will begin on August 17th at 8AM (site to be determined, may begin the season at corner entrance to Lake Elmo Park Reserve.)
    Registration will not be on FeePay the new link is SmartSchool K-12
    Meet schedule will need to be reworked with the new State guidelines and local district requirements. 
    • The number of teams involved in a competition will be limited to 3 teams.
    • Competitions must be held with local opponents, defined as teams within a conference, district or section, or are identified as local by school administration. 
    • compliance with all health recommendations, establishment of pod limits of 25 or less, and additional actions that mitigate the spread of disease and enhance safety of students and coaches.

    Invitationals and running sites will need to be modified. Many question remain but get running and get ready.

     Ask your friends to join the team.  This is critical to the success of our season.  This is a team sport with an individual aspect so workouts are catered to benefit the individual, never too late to start improving.
    Captain this year is Arlie Kapaun and Amelia Forsman
    If you have any questions contact Jim Boyle at jboyle@isd622.org or 651-324-8150