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    ISD 622 Community Education offers Water Exercise classes and private swim lessons for all adults and Girls' Swim Night Out for women and girls. 
     
    UPDATE: Water Workout at John Glenn
    Makeup Class is May 23, 2017
    NEW TIME  7:15 pm - 8:15pm (Spring 2017 classes April - May) 
     
    Group of Ladies in the Pool

     

    Use the resistance of the water to tone muscles, improve flexibility and increase endurance.

    What makes exercising in the water different from on dry land?
    Its Low Impact
    It Reduces Stress
    It Cushions Weight Bearing Joints  
    It Adjusts Resistance Naturally
    It Helps Your Heart Work More Efficiently

     

    Register Online
     

    Girls' Swim Night Out is open swim for women and girls only
    on select Friday nights during the school year.

    To learn more visit the Girls Swim Night Out page or download our brochure here.

     

     girls swim night out