Community Education

SchoolDistrict 622

banner  
 
ISD 622 Community Education offers Water Exercise classes and private swim lessons for all adults and Girls' Swim Night Out for women and girls. 
 
UPDATE: Water Workout at John Glenn
Makeup Class is May 23, 2017
NEW TIME  7:15 pm - 8:15pm (Spring 2017 classes April - May) 
 
Group of Ladies in the Pool

 

Use the resistance of the water to tone muscles, improve flexibility and increase endurance.

What makes exercising in the water different from on dry land?
Its Low Impact
It Reduces Stress
It Cushions Weight Bearing Joints  
It Adjusts Resistance Naturally
It Helps Your Heart Work More Efficiently

 

Register Online
 

Girls' Swim Night Out is open swim for women and girls only
on select Friday nights during the school year.

To learn more visit the Girls Swim Night Out page or download our brochure here.

 

 girls swim night out


 
CLOSE